Discover the best sports clubs in Brussels
ASPRIA AVENUE LOUISE : sport in the heart of Brussels
A real haven of peace, Aspria Avenue Louise offers custom supervision by highly qualified fitness instructors.
- state-of-the-art fitness equipment
- group classes (step, spinning, zumba…)
- personalized fitness programs
- personal trainers
- adults-only club
Get in shape in high end fitness facilities.
- state-of-the-art fitness equipment
- group classes (step, spinning, zumba…)
- personalized fitness programs
- personal trainers
- adults-only club
Get in shape in high end fitness facilities.
ASPRIA ROYAL LA RASANTE WOLUWE : sport in green settings
In the heart of Woluwe, Aspria Royal La Rasante offers a range of sport and fitness activities for the whole family.
- group classes (body sculpt, stretching, aero dance…)
- custom fitness programs and qualified instructors
- 7 tennis courts (adults’ and children’s classes)
- 2 swimming pools
- sport camps for children
- nursery
- group classes (body sculpt, stretching, aero dance…)
- custom fitness programs and qualified instructors
- 7 tennis courts (adults’ and children’s classes)
- 2 swimming pools
- sport camps for children
- nursery
ASPRIA ARTS-LOI : fitness and sport in the European quarter
In the heart of the European quarter, 140 group classes are available in sophisticated facilities: step, boxing, pilates, yoga, spinning, zumba, body pump...
- ultra modern fitness facilities for cardio and
muscle-building workouts
- a wonderful spa with pool, hammam, sauna…
This lovely and trendy place allows international communities to get in shape and to meet each other.
- ultra modern fitness facilities for cardio and
muscle-building workouts
- a wonderful spa with pool, hammam, sauna…
This lovely and trendy place allows international communities to get in shape and to meet each other.
STADIUM - Molenbeek
Established in Brussels, this fitness club offers fitness facilities as well as many group lessons and group sports (squash, badminton…). Enjoy their personal coaching.
Tel: 02 / 414 40 41
BSA - Brussels
The Brussels Sports Association welcomes children from the age of 4 to 15. Every member of the club can choose between several activities such as football, lacrosse, basketball and baseball. Classes are provided in English.
Kattenberg 19, 1170
Mail: office@bsasports.org
Kattenberg 19, 1170
Mail: office@bsasports.org
LA WOLUWE - Woluwe-Saint-Lambert
Step, zumba, tennis, squash, badminton, basketball, football, handball, hockey, volleyball : many activities are available in this fitness club located in Brussels.
Tel : 02 / 762 85 22
Tel : 02 / 762 85 22
BASIC FIT - Brussels
Located ideally in the center of Brussels, Basic Fit is the best fitness center to get in shape thanks to the numerous group classes and the full equipped fitness hall.
Tel: 02 / 792 08 30
Tel: 02 / 792 08 30
DAVID LLOYD CLUB - Brussels
This club offers upscale and modern equipment, a friendly staff and many group lessons. It's big enough that you don't have to wait. Train at your own rythme, alone or in group, by targeting the objectives of your choice.
Tel : 02 / 379 32 00
Tel : 02 / 379 32 00
CROSSFIT W950 - Etterbeek
Crossfit is accessible to everyone and this club is the perfect place to work out in a nice ambiant in Brussels. You can find a lot of equipment in a very large and beautiful area. Book your trial or a training with a coach on their website.
Do you own a sports club in Brussel ?
As a professional in this field, if you are active in the Brussel area and if you are experienced, you can join our network. We provide you various customised solutions in order to increase your public recognition and expand your client basis.
How to work out safely?
Whether you have a good reason to go to the gym or none, have a physical activity is a good thing for your body and your self-confidence. Nevertheless, you should not begin alone, especially if you have never worked out before. You have to pay attention to the movements and your heart rate.
- First of all, if you have special conditions (high age, obesity, cardiovascular disease and so on), consult a physician or a kinesitherapist who will allow you to do cardio or perform certain exercises.
- Begin slowly : you don't have to participate in the 45-minute HIIT lesson or lift heavy weight if you feel you don't have yet the ability. You don't even have to work out three or four times a week if this is too much. This is the best way to be discouraged after a few sessions and give up your program, but also to experience muscle cramps and even make your joints suffer.
- Speaking of the program, do not hesitate to contact a personal trainer in the fitness centre you have chosen. They will help you find the exercises that suit you and adapt them progressively. They can follow you during your sessions so that they make sure you adopt the perfect form which is really important for protecting your back, your knees and so on.
- You have to be comprehensive and be kind to yourself. Love and listen to your body. Appreciate every progress when it comes. It may take more time to reach those goals and it is no problem. Each metabolism is different and evolve at its own speed. Indeed do not push yourself too hard.
Information published on the 28th of October 2020 on the page Brussels Expats / Sports clubs.